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Supplement information: BIOFLAVONOIDES ( FLAVONOIDES; RUTIN; HESPERIDIN; OPCs;VITAMIN P)
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General description Group of phenol compounds plant origin with antioxidant effect.
Found - pith and pulp citrus fruit
- apricots
- rose hips, cherries, papayas
- tomatoes, broccoli, dark pigmented vegetables
- soy
- green tea
- chocolate
Anti-aging role - protect vitamin C from oxidation
- increase absorption of vitamin A
- keep good health of cardiovascular system
- prevent type 2 diabetes
- prevent cancer
- chelate heavy metals that induce free radical production
- regulate genetic activity
- improves cognitive functions
- anti inflammatory effect
Deficiency symptoms - edema or acumulation of fluid
- bleeding into the tissue
Therapeutic doses 500 - 2000 mg
RDA not established
Maximum safe level Not established
Interactions - may interfere absorption of most medicines
- flavonoides inhibit absorption of non-heme iron
High risk groups - usually as bioflavonoids compound, with other antioxidants or in combination with vitamin C
Other remarks - OPCs - Oligomere proanthocyanides