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                    | Image |   | 
|---|---|
| General description | Non-essential amino acid. | 
| Found | -meat - poultry - fish - eggs - dairy products | 
| Anti-aging role | - normal functioning of the prostate - protective effect on heart disease | 
| Deficiency symptoms | None known | 
| Maximum safe level | Not established | 
| Contraindications | - kidney or liver disease - hipersensitive to monosodium glutamate - Chinese meal syndrome |