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Supplement information: THREONIN
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General description - essential amino acids
Found - beans
- brewer yeas
- dairy products
- eggs
- seafood, fish
- legumes
- meat
- nuts
- legumes
- soy
- whole grains
Anti-aging role - stabilize blood sugar
- decrease the muscle spasticity
- important for the formation of collagen
- help to metabolize fat and prevents the development of a build up of fat in liver
Therapeutic doses 300 - 1200 mg / day
Maximum safe level Not established.
Contraindications - kidney or liver disease