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General description	Plant extract that improve brain health and circulation.
Found	- Ginkgo biloba tree
Anti-aging role	- antioxidant - improve blood flow to the brain - boost memory and cognitive speed - improve memory problems caused by Alzheimer's disease
Deficiency symptoms	Not possible.
Therapeutic doses	- 120 - 600 mg a day divided in three doses - it's recommended to start with lower doses (120 mg a day) - for targeted improving of cognitive functions, use 120-240 mg of ginkgo about 1 hour before mental performance
Side effects	- headache - dizziness - heart palpitations - nausea - gas - diarrhea
Contraindications	- diabetes - epilepsy - bleeding disorders - pregnancy - breast-feeding - children
Interactions	- aspirin - NSAIN painkillers - blood thinners - anticonvulsant - antedepressants - diabetes medicines - garlic and saw palmetto supplements
Composition formulas	- gingko supplements are mostly derived from leafs - ginkgo supplement should be taken with meals
Other remarks	- contains 24% flavone glycosides and 6% terpene lactones - active compounds - ginkgo seeds can be dangerous, especially when raw

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