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Supplement information: ACAI
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General description Fruit extract with antochyanins that have antioxidant effect.
Found - acai fruit (Euterpe oleracea)
Anti-aging role - antioxidant
- increase glutathion level
- decrease oxidative stress caused by intense muscle work
- decrease risk of cardiovascular disease
- enhance lipid oxidation
- boost immune system
- enhance iron absorption
Therapeutic doses Not established.
Recommended - 1000 - 1500 mg/day
Maximum safe level Not established.
Side effects Not known.
Interactions - polyphenols improve antioxidant effect of acai
Other remarks - acai berry supplements may have specific smell which is why they may be unpleasent to take