Supplement information: ACAI
                    
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| General description | 
                                        Fruit extract with antochyanins that have antioxidant effect.
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| Found | 
                                        - acai fruit (Euterpe oleracea)
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| Anti-aging role | 
                                        - antioxidant - increase glutathion level - decrease oxidative stress caused by intense muscle work - decrease risk of cardiovascular disease - enhance lipid oxidation - boost immune system - enhance iron absorption  | 
                                
| Therapeutic doses | 
                                        Not established.  Recommended - 1000 - 1500 mg/day  | 
                                
| Maximum safe level | 
                                        Not established.
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| Side effects | 
                                        Not known.
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| Interactions | 
                                        - polyphenols improve antioxidant effect of acai
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| Other remarks | 
                                        - acai berry supplements may have specific smell which is why they may be unpleasent to take
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