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General description	Ayurveda plant with stimulative effect.
Found	- Bacopa monnieri
Anti-aging role	- significantly improve overall cognitive function - reduce symptoms of depression and anxiety - it's considered that has an anti-age effect (Ayurveda)
Deficiency symptoms	Not possible.
Therapeutic doses	Not established. Recommended: 300 mg a day during 12 weeks.
Maximum safe level	It's not recommended to use Bacopa more than 12 weeks without a brake.
Side effects	- nausea, vomiting - abdominal cramps - abundant stool - fatigue - bradycardia
Contraindications	- bradycardia - hypertireoidism
Interactions	- milk thistle - turmeric - green tea catehins
Other remarks	- use Bacopa supplements with fatty food

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