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Supplement information: MACA (ARKARKARA)
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General description People with traditional usage as adaptogen.
Found - maca plant (Anacyclus pyrethrum)
Anti-aging role - beneficial effect on female reproductive system disorders
- reduce menopausal symptoms
- improves memory and cognitive functions
- aphrodisiac
- adaptogen
- keep hormonal balance
- reduce stress symptoms
- boost energy
- it's considered that can improve sport performances
Deficiency symptoms Not possible.
Therapeutic doses 450 - 1500 mg/day
Maximum safe level Not established.
Side effects - topical use can cause redness, itching and feelnig of warmth
Contraindications - pregnancy, breast feeding
- hypertension
- patients with thyroid disorders
- patients who use drugs to increase fertility
Composition formulas - it's used maca root powder in supplements (capsules, powder)
Other remarks - maca contains 10% of proteins, 60% of carbohydrates, 8,5% of fibers, 2,5% of lipids and free fatty acids
- the most common vitamins and minerals are iron, calcium, copper, zinc, potassium, vitamin C and vitamin E
- active compounds are acrylamides