Supplement information: SAMe (S - adenosyl - L - methionin)
SAMe is compund made from methionine, a sulfur containing amino acids and ATP. Methionin, folate or vitamin B12 deficiences can reduce SAMe level.
- osteoarthritis, fibromyalgia
400 mg taken three to four times / day
|Maximum safe level||
- mild gastrointestinal upset
- people with bipolar disease should avoid SAMe as it can trigger manic episodes
-kidney or liver disease