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Supplement information: SERINE
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General description Phosphatidylserin is a serine compound made by a body. When is necessary the body can synthesize serine from glycine.
Found - beans
- brewer yeas
- dairy products
- eggs
- seafood, fish
- legumes
- meat
- soy
- lactalbumin
Anti-aging role - PS supplements increase the cerebral cortex output of the neurotransmitter acetylcholine
- PS appears to be associated with brain response to stress
- dementia and normal age - related memory loss
Maximum safe level Not established.
Side effects High doses of serine may cause immune suppresion and psychological symptoms
Contraindications - kidney or liver disease