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Supplement information: SULFUR
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General description An element important for amino acid anabolism.
Found - egg
- fish
- onions
- kale
- soybeans
- dried beans
Anti-aging role - sulfur is found in cells, aminoacids: cysteine, cystine, methionine, collagen, kreatin, insulin, heparin
- is required for the metabolism of several vitamins: thiamin, biotin, pantothenic acid
- carbohydrate metabolism
- cellular respiration
- healthy hair, skin, nails
- brain function
Deficiency symptoms - sweating
- chronic diarrhea
- nausea
- respiratory failure
- heat exhaustion
- mental apathy
Therapeutic doses RDA not established
Suplementary sulfur is not required