Supplement information: SERINE
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General description |
Phosphatidylserin is a serine compound made by a body. When is necessary the body can synthesize serine from glycine.
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Found |
- beans - brewer yeas - dairy products - eggs - seafood, fish - legumes - meat - soy - lactalbumin |
Anti-aging role |
- PS supplements increase the cerebral cortex output of the neurotransmitter acetylcholine - PS appears to be associated with brain response to stress - dementia and normal age - related memory loss |
Maximum safe level |
Not established.
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Side effects |
High doses of serine may cause immune suppresion and psychological symptoms
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Contraindications |
- kidney or liver disease
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